How to stop Bad Habits : Most of the people are aware of the harmful effects of their bad habits like smoking, drinking alcohol, chewing of tobacco, overeating, etc. In spite of their desire to give up such habits, they are not able to do so for lack of the necessary will-power.
Acupressure can greatly help people to cure themselves of their bad habits. Give treatment on all the points specially on all the points of the endocrine glands twice a day. After 15 days, you will get the necessary will-power to stop these bad habits. On the 16th day, you take a vow to stop the bad habit. Continue this treatment to prevent any side effects on the body.
The following treatment will be found useful in specific problems :
Smoking and Chewing of Tobacco :
(1) During the 15 days when Acupressure treatment is taken as above, give pressure on the 2 points of both the ears as shown in the figure. This pressure is to be given as many times as possible. This will control the desire to smoke and the quantum of smoking or chewing tobacco will be reduced to a great extent.
(2) Pranayam as shown in this book is a must and may be practised as many times as possible. That will give strength to the tired lungs.
Alcoholism :
(1) Please check up your Pancreas gland, If it is overworking, you will have more and more desire to drink. It is therefore necessary to control this gland by the treatment mentioned above for giving up bad habits.
(2) Cultivate the habit of drinking hot water in the evening or whenever there is a desire to drink alcohol.
(3) Rub the tip of nose for 2 minutes twice a day. This treatment is also useful in case of drunkenness. The person will become sober instantly. It is possible that he may vomit; so the person giving this treatment should remain by the side and not in front of the drunken person.
Mr. ‘X’ used to take a minimum of 3 pegs in the evening. He started this treatment and began drinking half a glass of hot water. Within 15 days he was satisfied with one peg only. Later on, he stopped drinking.
Drug Addiction :
(1) Continue the treatment for 2 / 2 minutes three times a day on the point shown in the figure on both the sides of head.
(2) Give general treatment together with 2/2 minutes treatment each on the endocrine glands at least thrice a day.
(3) Give 2 glasses of gold/ silver/copper charged water reduced from 6 glasses for one month. Then 2 glasses of this water reduced from 4 glasses for a further period of 2 months.
(4) Desire for drugs will be greatly reduced within 15-20 days. Then only can the patient be asked to stop the drugs. Meanwhile the quantity of drug may be reduced progressively.
(5) Give the patient 2 to 3 cups of green juices and 1 to 2 glasses of fruit juice.
(6) During the treatment for 3 months, give blue light on the head and spinal cord for 5 minutes each twice a day.
One young man aged 22, had been taking drugs for about 6 years. He had also the habit of masturbation. He started the treatment. After 20 days, he stopped taking drugs. Within 45 days, he was also cured of the habit of masturbation. He became an ardent follower of Acupressure.