Diet Cure: Treatment Chart for Arthritis

I. Raw juice therapy for five days. Take green juice extracted from any green leafy vegetable, mixed with carrot and red beet juice. Use warm water enema daily during this period.

II. After the raw juice therapy, the following restricted diets should be adopted for at least three months.

1. Upon arising: 30 black raisins soaked overnight in water along with water in which they are soaked and water kept overnight in copper vessel.
2. Breakfast: A glass of milk and carrot or orange juice.
3. Lunch: Salad of raw vegetables, steamed or boiled vegetables, one or two chappatis, butter and buttermilk.
4. Evening: Coconut water or sugarcane juice
5. Dinner: Fresh fruits and milk.

III. Thereafter, a well-balanced diet consisting of seeds, nuts and grains, vegetables and fruits may be taken. This diet should be supplemented with special foods like milk, milk products, vegetable oils and honey.

RESTRICT: Salt intake.

NOTE: No meal should be taken in the evening once a week

B – OTHER MEASURES

1. Neutral immersion bath for one hour daily before retiring at night.
2. Steam bath once a week.
3. Avoid cold baths.
4. Yoga asanas like bhujangasana, shalabhasana and shavasana.
5. Ultrasonic diathermy and exposure of the affected parts to infrared rays.

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