{"id":675,"date":"2014-12-23T06:11:03","date_gmt":"2014-12-23T06:11:03","guid":{"rendered":"http:\/\/www.remedyguru.com\/?p=675"},"modified":"2014-12-23T06:11:03","modified_gmt":"2014-12-23T06:11:03","slug":"preksha-yoga-preksha-yoga-to-treat-diarrhea","status":"publish","type":"post","link":"https:\/\/www.remedyguru.com\/?p=675","title":{"rendered":"Preksha Yoga: Preksha Yoga to Treat Diarrhea"},"content":{"rendered":"<p>Diarrhea is a common symptom that can range in severity from an acute, self-limited annoyance to a .severe, life-threatening illness. Patients may use the term diarrhea to refer to increased frequency of bowel movements, increased stool liquidity, a sense of facal urgency, or facal incontinence. In the normal conditions, approximately 10 litres of fluid enters the duodenum daily, of which all about 1.5 litres are absorbed by the small instestine. The colon (large intestine) absorbs most of the remaining fluid, with only 100 ml lost in the stool. From a medical point of view, diarrhea is defined as a stool weight of more than 250 g\/24 hr. In reality, quantification of stool is necessary in the case of chronic diarrhea.<\/p>\n<p><!--more--><\/p>\n<p>The causes of diarrhea are myriads. Clinically diarrhea is of two types: acute diarrhea and chronic diarrhea.<\/p>\n<p><span class=\"headingz\">Acute diarrhea<\/span><\/p>\n<p>Diarrhea that is acute in onset and persists for less than 3 weeks is most commonly caused by infectious agents, bacterial toxins or drugs. Ingestion of improperly stored or prepared food implicates food poisoning. Exposure to unpurified water may result in infection. Recent foreign travel suggests traveller&#8217;s diarrhoea and antibiotic administration in the preceding days results in colitis and diarrhea. The nature of the diarrhea helps distinguish among different infectious causes, as follows:<\/p>\n<p>Non-inflammatory diarrhea: Watery, non-blood diarrhoea associated with periumbilical cramps, bloating, nausea or vomiting suggests small bowel enteritis, caused by either toxin-producing bacterium or other agents that disrupt the normal absorption and secretory process in the small intestine.<\/p>\n<p>Inflammatory diarrhea: The presence of fever and blood diarrhea (dysentery) indicates colonic tissue damage caused by invasion or a toxin. Because these organisms involve predominantly the colon, the diarrhoea is small in volume.<\/p>\n<p>Enteric fever: A severe systemic illness, manifested initially by prolonged high fevers, prostration, confusion, respiratory symptoms followed by abdominal tenderness, diarrhea, and a rash, is due to infection with Salmonella typhi, which causes bacteremia and multiorgan dysfunction.<\/p>\n<p>The causes of chronic diarrhea may be grouped as follows:<\/p>\n<p>1. Osmotic diarrhoea, due to lactase deficiency.<br \/>\n2. Malabsorptive diarrhea, due to small mucosal intestinal disease, pancreatic insufficiency, intestinal resections and intestinal bacterial overgrowth.<br \/>\n3. Secretory conditions, due to increased intestinal secretion or decreased absorption.<br \/>\n4. Inflammatory conditions, due to inflammatory bowel disease.<br \/>\n5. Motility disorder, due to abnormal intestinal motility rate.<br \/>\n6. Chronic infections, due to long-time parasitic infection.<\/p>\n<p>Preksha \u2014 Yoga management:<\/p>\n<p>Shat kriyas &#8211; Neti and kunjal<br \/>\nYogic exercises &#8211; For abdomen<br \/>\nAsanas &#8211; Surya Namaskar, Pawan muktasana, Shashankasana and Bhujangasana<br \/>\nPranayama &#8211; Nadi shodhan, Anulom-Vilom and Bhastrika<br \/>\nBandh &#8211; Jalandhar bandh<br \/>\nKayotsarga &#8211; 20 minutes daily<br \/>\nPreksha &#8211; Samvritti shwas preksha<br \/>\nAnupreksha &#8211; Contemplation for correction of intestinal disorder<br \/>\nDiet &#8211;<br \/>\n\u2022 To perform Bhava kriya during eating<br \/>\n\u2022 To consume simple, fresh vegetarian food<br \/>\n\u2022 To avoid consuming spices at all<br \/>\n\u2022 To observe fast as per requirement<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diarrhea is a common symptom that can range in severity from an acute, self-limited annoyance to a .severe, life-threatening illness. Patients may use the term diarrhea to refer to increased frequency of bowel movements, increased stool liquidity, a sense of facal urgency, or facal incontinence. In the normal conditions, approximately 10 litres of fluid enters &hellip; <a href=\"https:\/\/www.remedyguru.com\/?p=675\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Preksha Yoga: Preksha Yoga to Treat Diarrhea<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-675","post","type-post","status-publish","format-standard","hentry","category-preksha-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Preksha Yoga: Preksha Yoga to Treat Diarrhea - RemedyGuru.com: Natural Remedies and Holistic Healing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.remedyguru.com\/?p=675\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preksha Yoga: Preksha Yoga to Treat Diarrhea - RemedyGuru.com: Natural Remedies and Holistic Healing\" \/>\n<meta property=\"og:description\" content=\"Diarrhea is a common symptom that can range in severity from an acute, self-limited annoyance to a .severe, life-threatening illness. 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