{"id":2035,"date":"2015-02-22T08:37:18","date_gmt":"2015-02-22T08:37:18","guid":{"rendered":"http:\/\/www.remedyguru.com\/?p=2035"},"modified":"2015-02-22T08:37:46","modified_gmt":"2015-02-22T08:37:46","slug":"acupressure-how-to-prevent-old-age-and-maintain-youthfulness-with-acupressure","status":"publish","type":"post","link":"https:\/\/www.remedyguru.com\/?p=2035","title":{"rendered":"Acupressure: How to Prevent Old Age and Maintain Youthfulness with Acupressure"},"content":{"rendered":"<div><a id=\"attachment98\" href=\"http:\/\/www.remedyguru.com\/attachment.php?attachmentid=98&amp;d=1315738565\" rel=\"Lightbox_0\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.remedyguru.com\/attachment.php?attachmentid=98&amp;d=1396169277&amp;stc=1\" alt=\"\" border=\"0\" \/><\/a><\/div>\n<p><span class=\"headingz\">Problems of Ageing :<\/span> Death is certain. But everybody would like to maintain good health till the last breath.<\/p>\n<p>The current of Life (Chetana) is discharged from the body from the right arm. The control point of this current is one inch circle on the front part of the right arm between the wrist and the elbow. By giving two minutes treatment i. e. intermittent pressure on this point, the excess discharge of Chetana is controlled. This will enable all to maintain youthfulness for a longer period and delay old age. This treatment is a MUST for all men and women after the age of 40.<\/p>\n<p><!--more--><\/p>\n<p><span class=\"headingz\">Planning :<\/span> Now, that you have learnt how to prevent old age and remain youthful, it is almost necessary to have proper plans for the retirement. Activities of your choice must be increased, new hobbies common to both or complimentary to each other must be developed. Start taking interest in reading, writing and fine arts, music, painting, gardening, etc. Moreover move around a lot and see the world and meet people. You will feel a sense of oneness with them.<\/p>\n<p>The most important is that, up till now, your activities were centred around you; start taking interest in others&#8217; welfare and find new avenues of great joy. Reduce your expectations and try to fulfill others expectations.<\/p>\n<p><span class=\"headingz\">Food :<\/span> It is observed by the medical world that after the age of 60 years, the heart and liver start functioning slower and slower. As such, rest after meals is most necessary. And a change in diet is a MUST. Try to reduce cooked food as much as possible. Increase the intake of green juices, fruit juices, green salads, fruits, yoghurt, etc. which are easily digestible and which will give you enough energy. Moreover, light exercise, Pranayam, walking\/ swimming for 30\/40 minutes are a MUST. Very soon you will be near Nature and every morning will bring you new joys and new meanings of life. And you will feel young, sing merrily like a bird and will feel confident, of living for 100 years.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Problems of Ageing : Death is certain. But everybody would like to maintain good health till the last breath. The current of Life (Chetana) is discharged from the body from the right arm. The control point of this current is one inch circle on the front part of the right arm between the wrist and &hellip; <a href=\"https:\/\/www.remedyguru.com\/?p=2035\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Acupressure: How to Prevent Old Age and Maintain Youthfulness with Acupressure<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2035","post","type-post","status-publish","format-standard","hentry","category-acupressure"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acupressure: How to Prevent Old Age and Maintain Youthfulness with Acupressure - RemedyGuru.com: Natural Remedies and Holistic Healing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.remedyguru.com\/?p=2035\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acupressure: How to Prevent Old Age and Maintain Youthfulness with Acupressure - RemedyGuru.com: Natural Remedies and Holistic Healing\" \/>\n<meta property=\"og:description\" content=\"Problems of Ageing : Death is certain. But everybody would like to maintain good health till the last breath. The current of Life (Chetana) is discharged from the body from the right arm. 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