Health Farming: Amazing effect of low fat diet

Two doctors at Wayne State University in Detroit Michigan made a remarkable discovery while working with obese patients on low fat diet. Two of the group had active rheumatoid arthritis. After just five days on special diet their symptoms of arthritis disappeared and did not return as long as they remained on diet.

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Health Farming: Anti-candida Diet

Almost all allergy patients have candida albican infection. The extent may vary. The anti-candida diet will keep the candida infection in check and alleviate allergy in patients. Eating foods such as brown rice (different from white rice which is polished), soyabean, egg yolk and other sources of biotin (vitamin B) will hold candida in yeast-like state and stop its conversion to invasive fungal form.

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Health Farming: Why Do We Develop Allergy

At present there are no definite answers. There are contributory factors which play a role in producing allergy. We may mention a few:

The “immune response genes” with which we are born have properties that determine the resistance of the body to disease. The real job of the immune system is to recognise and destroy infecting agents such as bacteria, viruses, fungi, toxins,etc. that get into the body. Substances in the blood, called antibodies, are produced. These defend the body from attack of pathogenic organisms.. Sometimes an abnormal type of antibody is produced that reacts to certain foreign substances called allergens (such as spores, pollens and foods).

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Health Farming: Eczema and Acne

Eczema

Diet plays an important role. Take fruits for breakfast. Prefer an orange, papaya, guava, apples, grapes. Take two boiled vegetables, salad and whole wheat chapatis for lunch and dinner. Take fruits in the afternoon. Cut down on salt. Avoid animal fat like ghee and butter and use soyabean oil, sunflower oil, or coconut oil.

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Health Farming: Allergy and Arthritis

Food allergy plays a great role in rheumatoid arthritis. 80% of people with rheumatoid arthritis are allergic to certain foods. Dr. Marshal Mandell, Connecticut, allergist admits: “Allergic reactions aggravate and perpetuate the swelling, redness, pain and limitation of movement. I am convinced that allergic reactions are the underlying cause of many cases of this form of arthritis. Allergy also plays a role in childhood arthritis and osteoarthritis.” Dr. Mandell along with Dr. Anthony Conte, completed a study on 40 patients with arthritis that revealed their arthritis symptoms along with other important chronic ailments were caused by reaction to food frequently eaten or exposure to something in the environment they are allergic to.

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Health Farming: High Calorie Diet-Risk of Cancer

The high calorie diet in the affluent west contributes to a sizable proportion of cancers. The high dietary fat increases the risk of colonic cancer by increasing the bile acids in the bowel. Dietary fat, high calorie non-vegetarian diet of refined foods can give rise to the cancer of uterus, rectum, large intestine and stomach. Several studies have found a remarkably low incidence of cancer among vegetarians.

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Health Farming: Early Detection Can Save from Cancer

There are about 100 kinds of cancer which attack human beings. It is a disease in which cells multiply uncontrollably, destroy healthy tissue and harm life. It has been a leading cause of death in many countries including India. It can attack any part of the body however the parts most affected are the skin, the digestive organs, the lungs and the female breasts. Cancer causing agents are the tars in tobacco smoke, a variety of other chemicals, and certain kinds of radiation.

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Health Farming: Irritable Bowel Syndrome

Irritable Bowel Syndrome

When you have cramping abdominal pain, often after food, with alterations in the bowel habit, it may be constipation, or diarrhoea and may lead to flatulence. Small pellets or marble-like faeces often along with mucous and undigested food are passed. It is twice more common in women than men and occurs generally by the middle years of life. People generally develop this syndrome after gastro-enteritis or after a long course of antibiotics.

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