This throat chakra imparts Vigour to our being, by strengthening the Thyroid gland which improves the fat/Carbohydrate Metabolism and establishes the link between the body and the brain through the neck.
It is indeed an invigorating chakra.
1. Inhale with = LAHHAM
Exhale with = HEAL-ME
This mantra resonates with its sonic vibrations with basic chakra with L, throat chakra with H and the crown chakra with M. And this mantra is also suggestive and implores God to Heal-Me. Thus it is indeed a Healsome Mantra.
2. Inhale with = SAHHAM
Exhale with = MIHHISH
Its action is similar to mantra No. 1. It contains the words S instead of L and both are almost equivalent in action. This mantra helps to cure people of their Cervical Spondylitis.
3. Inhale with = SAHHAN
Exhale with = NIHHISH
As compared mantra no. 2. it instead resonates with Brow Chakra with N to strengthen the left brain, the eye sight and the pituitary gland, thus strengthening our immune system.
4. Inhale with = RAHHAM
Exhale with = HEAR-ME or MIHHIR
This mantra helps to improve digestive processes in our body with R, the seed word for solar plexus, besides activating the Thyroid gland with H and the crown chakra with M. This helps to put our health back on the rails.
5. Inhale with = HEALETH
Exhale with = LAHHANTH
Thus, all the above mantras are health imparting and particularly helpful to cure Cervical Spondylitis.